Kara Kroeger’s mission is to raise the quality of life for all beings by helping people to embody the ecology of human, animal, and land health as ONE. Kara is a Nutrition Coach, Certified Herbalist, Chef and Agroecology Educator and Monitor. She offers nutritional coaching through her signature Balance Your Gut Program and is the host of the Land Food Life Podcast. She hails from the dynamic Hill Country of Central Texas and loves spending time in nature, doing yoga, dancing, and anything that involves being in a river, lake, or spring fed swimming hole .