top of page

Kara Kroeger

Kara Kroeger’s mission is to raise the quality of life for all beings by teaching people to embody the ecology of human, animal, and land health as ONE. Kara is a Nutrition Coach, Certified Herbalist, Chef and Agroecology Educator and Monitor. She offers nutritional coaching through her signature Balance Your Gut Program and is the host of the Land Food Life Podcast. She hails from the dynamic Hill Country of Central Texas and loves spending time in nature, doing yoga, dancing, and anything that involves being in a river, lake, or spring fed swimming hole .


  • Bachelors of Science in Agriculture - Texas State University, San Marcos, TX

  • Nutrition Coach - American Health Science University, Aurora, CO

  • Certified Herbalist - Rocky Mountain Center of Botanical Studies, Boulder, CO

Please reach out if you would like to:

  • Book me as a speaker for your next event or podcast.

  • Secure my services to begin or continue your journey toward optimum resilience. 

  • Hire me for writing or curriculum development projects.

bottom of page